Ask the Doctor: Chiropractic Myths
Here is Episode 2 of “Ask the Doctor.” We break down some of the myths and misconceptions people have about chiropractic care, and Craig spins around in his chair a lot!
What more could you ask for?
Here is Episode 2 of “Ask the Doctor.” We break down some of the myths and misconceptions people have about chiropractic care, and Craig spins around in his chair a lot!
What more could you ask for?
Ask anyone who isn’t a regular runner, and they’ll probably say they avoid running because they dislike it. Yet, if you asked their six-year-old self, they’d likely sprint off to show how much they loved running back then. So what changed? Why do so many adults develop a strong aversion to running? I can sum…
Stiff upper back? Not anymore! Learn to get more mobility out of your upper back so you are not overworking your neck and lower back. It’s easy, does not require any equipment, and your neck and low back will thank you.
The sun is out, the trees are green and the birds are chirping – summer is almost here! As the nice weather rolls around, we tend to travel more and spend our weekends driving or flying to our favorite vacation spots. This doesn’t mean you should forget about your home-care exercises or fitness goals while…
Temporomandibular joint disorder (TMD) poses a complex challenge, manifesting as pain and dysfunction in the jaw joint and muscles. Learn more about its causes, symptoms, and treatment options, especially the transformative role of chiropractic care. What are TMJ and TMD? “TMDs” refers to the disorders, and “TMJ” refers only to the temporomandibular joint itself. Common…
Maintaining a proper balance of healthy gut flora — the complex community of microorganisms in the digestive tract — is crucial for human health but often overlooked. While antibiotics have extended lifespans, their excessive and unnecessary use can lead to long-term health issues. The term “antibiotic” literally means “against life,” as these drugs aim to…
Tight quadriceps (quad) muscles are very common since they can be caused by overuse (for example, focused weight lifting or repetitive motions like cycling) or underuse (for example, lots of sitting). The problem with tight quads is that they often lead to postural problems and pain throughout various regions of the body. The 5-Minute Quad…