Chiropractic for Runners

Hosmer Chiropractic Health provides comprehensive chiropractic services for runners to keep you more comfortable on the road or trail while maximizing performance. Whether you’re experiencing any of the following issues or simply want to run faster, we can help:

  • Shin Splints
  • Ankle Sprains
  • Achilles Tendonitis
  • IT Band Syndrome
  • Runner’s Knee
  • Plantar Pain (pain on the underside of your foot)
  • Stress Fractures
  • Lower Extremity Muscle Strains

The Hosmer Chiropractic Health Difference

At Hosmer Chiropractic Health, we are athletes, so we understand the importance of your running and training routine. We can provide treatments and therapy for a recent injury or chronic conditions. In addition to treating an injury, we work with you to identify not-so-obvious causes  by evaluating your running technique, discussing training patterns and considering shoe choices. We also recommend exercises and self-care techniques that can help you maintain better form and reduce the likelihood of injuries. Individualized treatment plans may include:

  • Bodywork, including soft tissue mobilization and joint manipulation
  • Massage
  • Relevant home exercises, such as foam rolling, trigger point work or stretching
  • Running technique evaluation
  • Shoe recommendations
  • Nutrition advice

Book an appointment with Hosmer Chiropractic Health today.