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Hosmer Chiropractic Health - Josh Coaching Profile

Cyclists – Planning for 2016

By: Dr. Seth Hosmer, DC

Off-season 2015! Whether you’re hanging up the road bike until 2016, jumping straight onto a cross bike, collapsing in a pile of donuts and craft beer, or all three, you may be starting to consider what you can do during the fall and winter to make 2016 your best season yet.   Free of the demands of racing, full of opportunities to experiment, ask questions, and build groundwork for improved…

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Training with Foam Rollers - Hosmer Chiropractic Health

Strength and Conditioning For Cyclists

By: Dr. Seth Hosmer, DC

Road racing takes its toll on the body. Holding one position on the bike for hours on end at high intensity leads to an accumulation of tension and strength & flexibility imbalances. The off-season offers an opportunity to rebuild and strengthen the body. Says Dan Lauth, SFG, CPT, “to be successful, racers need the core of a gymnast, the leg strength of a power lifter and the upper body of…

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Seminars for Chiropractors – Dr. Ken Stillwell Teaches Spine and Extremity Adjusting

By: Dr. Seth Hosmer, DC

We are pleased to be offering a series of Chiropractic Adjusting Seminars here at Hosmer Chiropractic Health.  One of the best investments you can make in your practice is to improve your ability to accurately diagnose and treat patients.  These classes will teach you skills that will improve your patient outcomes, and make practicing Chiropractic more rewarding.  Don’t you owe it to your patients to be the best Doctor you…

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Events and Classes Calendar

By: Dr. Seth Hosmer, DC

We are pleased to be offering strength and mobility classes on a weekly basis.  Please check back here often for updates to the class schedule, especially during the Holidays.  See the flier for more information, including prices and class descriptions.  You are welcome to register for classes and workshops at the front desk or give us call.  As always, let us know if    you have any questions.      …

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Monthly Mobility Workshops - Hosmer Chiropractic Health

Monthly Mobility Workshops

By: Phil DeVasto

Our next mobility workshop will be at Hosmer Chiropractic Health on Thursday november 21st, 6-8PM. Join us for lot’s of foam rolling and a few cold beers! Focus: Upper Back & Shoulders Pre-registraion: www.ilovefoamrolling.eventbrite.com or call the clinic (503) 227-2279

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Improving Patient Care – Seminars at Hosmer Chiropractic Health for Chiropractors

By: Dr. Seth Hosmer, DC

We are pleased to be offering a series of Chiropractic Adjusting Seminars here at Hosmer Chiropractic Health this summer.  One of the best investments you can make in your practice is to improve your ability to accurately diagnose and treat patients.  These classes will teach you skills that will improve your patient outcomes, and make practicing Chiropractic more rewarding.  Don't you owe it to your patients to be the best…

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