Blog
Proper Ergonomic Desk Workstation Setup
“Sitting is the new smoking,” is one of the common health mantras you may have heard…
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Mobility, Stability, And The Art Of Automobile Maintenance
Approx. 10 min read A balance between stability and mobility is essential to function properly, to…
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How Long Should I Hold a Stretch?
“How long should I stretch?” Are you crazy? Why do you want to stretch? What, do…
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The “Independent” Medical Examination
Approx. 7 minute read. This is a feature blog written by Emily Crocker at Gatti Law…
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Leg Flush Foam Rolling
Watch Chiropractic Assistant and personal trainer Dan Lauth demonstrate how to do a leg flush using…
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Stop Running if You’re in Pain!
Approx. 10 min read. One of the most common sentences I hear when working with…
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