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Supermodel Suboccipital Stretch

By: Craig Fitzpatrick

Question: Do you know why supermodels don’t have neck issues?
Answer: Because they are better than you… no, I tease! I tease!
 

This stretch will help to relax the muscles at the base of your skull (your suboccipitals). When these muscles get tight, they can cause headaches, neck pain, scalp pain, (all of which could ruin your super model career.  Just sayin). This stretch is quick, can be done anywhere, and you might even get a modeling contract if the right person sees you doing it.