Make Better Health Choices

The Benefits of Floating

By Jen Goff-Hawkins

The following post is guest-written by Charlie, owner of Enso Float Hello! My name is Charlie…

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Strong Community and Meaningful Relationships Greatly Improves Health

By Dr. Seth Hosmer, DC

While many of us focus primarily on diet and exercise to achieve better health, science suggests…

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YOU ARE WHAT YOU DIGEST- Key Components To Successful Digestion

By Dr. Seth Hosmer, DC

Many people report they struggle with heartburn and indigestion. It is common practice to reach for,…

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Ask The Doctors: Summer Travel Tips

By Dr. Seth Hosmer, DC

The sun is out, the trees are green and the birds are chirping- summer is almost…

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Just how Essential are Essential Fatty Acids?

By Dr. Seth Hosmer, DC

Protecting Your Heart and Mind: What You Need to Know about Omega 3 Fatty Acids Have…

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Building a Strong Health Foundation

By Dr. Seth Hosmer, DC

Wellness tips with the highest health payout It’s that time of year again, New Year’s resolutions!…

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Prepping Your Immune System for Flu Season

By Dr. Seth Hosmer, DC

Our susceptibility to colds and flu are in direct relationship to the strength of our immune…

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Supporting Your Seasonal Biological Rhythms through Nutrition and Supplementation

By Dr. Seth Hosmer, DC

Biological rhythms are the natural cycle of change in our body’s chemicals and functions. Like an…

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6 Health Essentials for College Students

By Dr. Seth Hosmer, DC

5 minute read. It’s hard to believe it is that time of year again – back…

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The Gut-Brain Connection

By Dr. Seth Hosmer, DC

5 minute read. Could Parkinson’s Disease start in the gut? There is growing awareness within the…

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