A balance between stability and mobility is essential to function properly, to keep your joints healthy for the long haul and remain pain free. However, almost everyone tends to have an imbalance of one over the other, with some folks even having hyper-mobility at one joint and rigidity at another. In the blog today, we’re going to:…
This is a feature blog written by Emily Crocker at Gatti Law Firm for Hosmer Chiropractic Health. What is Personal Injury Protection? The chance of suffering spinal and other injuries in an automobile accident is very high. Because of this, the Oregon Legislature has declared that all private auto insurance policies must include a provision…
Stop running if you’re in pain. Seriously. One of the most common sentences we hear when working with a patient in pain is: “My (insert body part) hurts when I (insert activity).”“My back hurts when I run.”“My shoulder hurts when I lift weights overhead.”“My right elbow hurts when I’m giving kittens belly rubs while practicing ninja…
Core training is one of the most talked about, often misunderstood, and hotly debated topics in the health and fitness industry, and it is one of the most common topics on which we get questions here at the clinic. In this article our goal is to dispel some of the common myths and provide you…
Hey everyone, It’s Craig Fitzpatrick, the newest Chiropractic Assistant (CA) at Hosmer Chiropractic Health. Two weeks ago, my fellow C.A. Dan Lauth and I became Certified Functional Movement Techniques Providers in both Basic and Performance Kinesiology Taping. Cool, right? Aren’t you impressed? “Sorry, Craig. I have no idea what you’re talking about.” No problem! Hopefully…