Free Wellness Workshop: Unlocking Better Posture (Monday, August 11 @ 5pm)

Most of us have been told to “sit up straight” or “stop slouching.” While posture awareness is important, lasting improvement doesn’t come from trying harder — it comes from greater mobility and better alignment. This free wellness workshop will share information and teach targeted exercises to help attendees maintain healthy spinal curves and balance, reduce neck/back/shoulder discomfort, improve breathing and circulation, enhance movement efficiency, and more.

• Unlocking Better Posture Wellness Workshop
  Monday, August 11, 2025 | 5pm to 6pm
  Hosmer Chiropractic Health
  Multnomah Village Clinic
  7689 SW Capitol Highway
  Portland, OR 97219

Only 6 Spots Available | $10-15 Suggested Donation to Local Charity (Check or Cash)

Reserve your spot today via our online booking system or calling (503) 227-2279.