Is Your Sleep Position Harming Your Health? Back. Side. Stomach. Fetal. Which sleep position is healthiest? As a chiropractic physician, this is a question I hear a lot. It’s also a question I love to address, given the importance of a good night’s rest to peoples’ overall health and happiness. So what’s the answer? It…
Think standing desks are a recent trend or just a fad? Leonardo Da Vinci used one. As did Benjamin Franklin, Ernest Hemmingway, Virginia Wolfe, and Winston Churchill. While these great figures didn’t have insights from recent scientific studies about sitting versus standing at work, they no doubt had good anecdotal reasons behind their decisions. If…