About Us

Kristen is a graduate of East-West College of the Healing Arts, and a Licensed Massage Therapist. She is an East Coast transplant, and loves being a part of the Portland community! Kristen specializes in trauma informed care, with a medical/therapeutic style. As an Army veteran, she is experienced in working with people coping with trauma, PTSD and anxiety. Her goal is to make everyone feel like they are the most important person in the world while they are on her table! She uses multiple techniques to bring about physical healing in the musculature, from gentle work to deep tissue release. Kristen believes that good communication is the foundation for successful healing, and works closely with clients to discover the source of any pain or discomfort. Massage has given her a way to help others cope with their experiences in a safe, inclusive, understanding environment.

When Kristen isn’t working or thinking about massage, she spends her time with family and friends. She loves to hike in the surrounding areas, visit the ocean, and travel any chance she can. She has three amazing (adult) children, and is blessed to have the two youngest living with her, who are also trans adults. So Kristen is personally familiar with many of the challenges the trans community faces, and considers herself an ally. Most of all, she feels that massage is her calling, and loves having the best job in the world!

Tessa has been a Licensed Massage Therapist since 2011 and expert in helping people reconnect with their bodies. She specializes in Somatic Re-education Therapy, guiding clients to release deep-seated tension and feel more balanced from the inside out.

Her sessions combine techniques like:

• Deep Tissue
• Trigger Point Therapy
• PNF & Unwinding
• Functional Movement
• Prenatal & Postnatal Support
• Injury Recovery

Tessa’s approach is intuitive, personalized, and focused on helping you move, feel, and live better. Whether you’re navigating an injury, motherhood, or just everyday stress—she’s here to help you feel at home in your body again.

Daiva began her journey as a spiritual and physical healer in her home country of Lithuania as a practitioner of Reiki and Aromatherapy. She relocated to Los Angeles eight years ago to continue on her education where she graduated from Bryman College of Massage Therapy. For the next six years she gained experience working as a massage therapist in a Chiropractic Clinic treating mainly longshoreman. During this time, Daiva greatly expanded her knowledge and skill applying techniques such as deep tissue, sports massage, trigger point therapy and myofascial release. She enjoys working on a variety of conditions, and is particularly skilled at releasing chronically tight and overworked muscle groups.

In her leisure time Daiva enjoys reading, meditation, practicing Qi Gong, dancing, hiking and traveling.

Kyra graduated from East West College of the Healing Arts, in Portland, OR and holds a Bachelor of Arts degree in Fine Art and Literature from Lewis and Clark College, also in Portland. Kyra blends modalities to suit each patient’s specific needs. She uses rehabilitative, relaxation, Thai, and Structural/Myofascial/Deep Tissue techniques to create patient specific and goal oriented sessions. Kyra loves to work with mamas and is certified in Pre- and Perinatal massage therapy by Carole Osborne’s Body Therapy Education. She studies Oncology touch methods for people with a history of living with cancer. She is an Oregon Licensed Massage Therapist and an insured professional member of American Massage Therapy Association.   

She has been a pro bono provider for various community wellbeing programs including the Returning Veterans Project (returningveterans.org), and Taking Care Portland (takingcareportland.com). She volunteers as a Harvest Leader with Portland Fruit Tree Project (portlandfruit.org), is excited to be learning about tree care, and loves to garden and cook.

She has received training as a Wilderness First Responder and loves to be outside.

McKenna graduated with honors from the University of Western States Massage Therapy program and has been practicing massage since 2016. Her treatment style is versatile and tailored to each patient’s needs, from deep tissue to stretching to relaxation. She also has advanced training in Ashiatsu, a style of deep tissue barefoot massage (ie: walking on you!) McKenna keeps busy with a variety of recreational activities and obscure competitive sports.

Lacey got her start in the field of health as a personal trainer and group exercise teacher specializing in yoga for over 10 years. Her passion for health and well-being inspired Lacey to broaden her education in yoga and massage in the country of Nepal – an experience she will always cherish. Upon returning from her adventure in Nepal, she began her education in massage therapy at University of Western states. She specializes in therapeutic massage and treatment focused work.

Skye graduated from Milan Institute in Boise, Idaho and has been practicing Massage Therapy since 2014. They blend together deep tissue and myofascial release with dynamic and static cupping techniques. They specialize in postural correction, injury recovery, and chronic pain management. Their passion lies in working with the LGBTQIA+ community to create better overall health within the community and address injustices and biases in the healthcare setting.

Outside of bodywork, Skye can be found hiking, attending concerts and shows, volunteering, playing video games, or cuddling with their cat.

Gabe has been helping people improve mobility, function, and performance for over ten years. A graduate of East West College of the Healing Arts, Gabe began working with individual clients as a personal trainer at Portland State University, where he was a master trainer. His massage style incorporates elements of Thai, structural bodywork, corrective exercise, fascial
release, craniosacral therapy, trigger point, and muscle energy techniques. His approach is collaborative, holistic, and clinical with compassion.

Gabe understands well that life, when not a bowl of cherries, is a bouillabaisse of stressors, an ever-updating blend of impacts large and small. Sometimes we need compassionate touch; other times, an elbow in the trapezius is just the thing. We can only know through open communication, with one eye on the forest and the other on the trees.

Jack has been practicing massage since graduating from East West College of Healing Arts in the fall of 2023. His treatments include structural bodywork, deep tissue, and myofascial release. He is focused on deepening his understanding of the human body and movement and function. Jack believes that movement is medicine and that his role as a practitioner is to facilitate movement, function, and balance for his clients.

During his free time, you will find Jack outside climbing rocks throughout the Pacific Northwest. He is also a youth rock-climbing coach, backpacker, daily biker, and yogi.

Austin grew up on the East Coast in New Jersey and moved to Portland in 2021. His journey into massage therapy began with a deep belief in the power of manual therapy to heal those in need.

Graduating from East West College in 2023, Austin has since dedicated himself to helping patients reach their goals, providing a supportive environment, and using his hands to make a difference. His work typically blends traditional Swedish and deep tissue techniques with neuromuscular therapy, aiming to create an experience that is both pain-free and completely relaxing.

Outside of his practice, Austin enjoys being a musician, reading, working on his health, and getting outdoors.

Alida, a Portland native, graduated from East West College of the Healing Arts in 2000. Shortly after becoming a Licensed Massage Therapist (LMT) in 2001, she moved to Southern California and obtained her license there in 2002. Alida honed her skills at The Marriott Laguna Cliffs Resort and Spa for over 12 years and worked in a chiropractic office for over 14 years. This diverse experience allowed her to explore both therapeutic and relaxation techniques, giving her a unique perspective and the ability to tailor each session to her clients’ specific needs.

In March 2022, Alida returned to Portland. She strives to create a balanced experience for the body, mind, and soul. Her personal experiences with long-term medical issues, both within her family and her own life, have given her a deep understanding of how chronic pain and discomfort can affect mental and emotional well-being.

With over 20 years of experience, Alida values the variety of her work, the multiple modalities she has learned and explored, and her commitment to being attuned to herself and each client. She specializes in Swedish/relaxation, deep tissue, myofascial, pregnancy, and sports massage. Additionally, she has studied TuiNa and is currently completing a term in Traditional Thai Massage.

In her free time, Alida enjoys hiking, gardening, and decorating her home. She is rediscovering the joys of cooking, reading, writing, music, and living a simple yet full experience.

Jillian McNally hails from the picturesque state of Maine and moved to California in 2010 to pursue higher education. She earned her Bachelor’s degree in Psychology from the University of Redlands in 2014. After a brief interlude, Jillian completed a rigorous 900-hour massage therapy program at the National Holistic Institute in Santa Ana in 2017.

Since launching her massage career, Jillian has skillfully combined her background in psychology with massage therapy to alleviate pain, restore mobility, and enhance physical comfort for her clients. She is dedicated to fostering a deeper connection between clients and their minds and bodies.

Jillian’s practice is marked by a blended approach, incorporating techniques from various modalities to achieve optimal results. For example, she combines the soothing flow of Swedish massage with the targeted pressure of deep tissue techniques to enhance muscle relaxation, improve circulation, and provide effective tension relief.

Passionate about promoting wellness, Jillian is committed to supporting her clients on their journey toward healthier physical habits and overall well-being.

Jonathan is a passionate and skilled massage therapist who brings a unique blend of scientific knowledge and holistic care to his practice. With a Bachelor’s degree in Biomedical Sciences from Northern Arizona University, Jonathan’s deep understanding of human physiology and anatomy informs his therapeutic approach. His massage therapy education at East West College of the Healing Arts in Portland, Oregon, further honed his expertise in techniques such as Deep Tissue (Myofascial Release, Trigger Point Therapy, Structural Bodywork), Swedish, and Tui Na massage.

Originally from Phoenix, Arizona, Jonathan moved to Portland in 2023, drawn to the natural beauty of the Pacific Northwest. He’s an outdoor enthusiast who enjoys hiking, rock climbing, snowboarding, and gardening in his free time. His love for nature and the outdoors is evident in the holistic, grounded approach he brings to his massage practice.

Jonathan’s journey into massage therapy began with a personal experience—recovering from a severe snowboarding injury that left him in chronic pain for nearly a year. After receiving life-changing bodywork that helped him regain mobility and relief, Jonathan became inspired to help others experiencing chronic pain. His massage sessions are not only focused on relaxation but are also intuitive and treatment-based, addressing the structural connections in the body to promote healing and long-term well-being.

Jonathan’s clients appreciate his compassionate, intuitive touch and his ability to create a tailored experience that meets their specific needs, whether it’s relieving chronic pain, enhancing mobility, or providing deep relaxation. His background in biomedical sciences allows him to offer a unique combination of scientific understanding and empathetic care.

When he’s not in the massage room, Jonathan can be found rock climbing at local gyms, snowboarding in the mountains, or enjoying time on the Oregon coast. He is also an avid gardener, cultivating a small but vibrant garden space in Northeast Portland. Jonathan continues to expand his knowledge, reading extensively on myofascial release and exploring new techniques to better serve his clients.

David has been practicing Bodywork since 2013 and is very passionate about prioritizing optimal care for people. His work is adaptable from deep to light pressure and focused on treatment-oriented work. With a strong deep tissue background, he also incorporates movement and occasionally uses different tools as needed to create unique sessions for each person. 

Growing up on the sleepy seaside of Oregon, Leigh found joy wandering rolling forests and rocky beaches. In 2012, they drifted inland, spending several years developing their love of sweets as a pastry cook before attending the University of Western States for massage therapy.

Heavily influenced by the deep compressions and stretching of Thai massage and the flowing footwork of Sarga, Leigh’s style blends a love of movement and condition-specific work using a clinical foundation of orthopedic techniques, myofascial release, and tool-assisted bodywork.  Practiced in what Leigh calls ‘Full-body style,’ they use their feet, knees, hands, and elbows to provide care depending on individual needs.

Recently, their work has expanded to embrace the mind-body connection. They prioritize building trust and creating a sense of safety for the unconscious, or ‘animal brain.’ When appropriate, they incorporate breathwork and guided body awareness to support trauma-informed care.

Vlad is a skilled massage therapist dedicated to providing harmoniously blended sessions that promote relaxation and healing. Combining the soothing techniques of Swedish and Ayurvedic massage with the targeted therapies of deep tissue, myofascial release, neuromuscular therapy, and cupping, Vlad tailors each treatment to address individual needs.

His goal is to enhance your overall well-being by alleviating pain, reducing stress, and preventing injuries. Through personalized care and education, Vlad strives to empower clients to live healthier, more fulfilling lives.

As a committed professional, he continually seeks to expand his knowledge and skills to provide the highest quality of care. Beyond his therapeutic practice, Vlad remains an avid adventurer, finding solace in the tranquility of nature and the thrill of outdoor exploration.

A long-standing resident of Multnomah Village, Melissa is a compassionate massage therapist with a journey rooted in personal healing. Her path to therapeutic massage began after experiencing a serious back injury in her early twenties. Following a traditional medical treatment plan of pain medication, rest, and physical therapy, Melissa continued to experience intense pain and limited mobility for many years. Seven years after her accident and the birth of her two sons, she sought out chiropractic and massage treatment to help alleviate the pain. This decision transformed her life. After three years of therapy, she regained her ability to move freely, lift her kids, and felt physically, mentally, and emotionally renewed. This inspired her to help others find healing through massage.

Melissa grew up in several states, but she considers Montana her home. She holds a BA in English Literature from Oregon State University and has had a diverse career, including working in IT at the Harvard Business School, teaching music to K-8 students, and working as a caregiver while attending massage school.

With a background in oncology, hospice, and therapeutic massage, Melissa brings a wealth of experience to her practice. She tailors each session using modalities such as myofascial release, deep tissue, trigger point therapy, PIR stretching, Swedish, Shiatsu, acupressure, and lymphatic drainage. Her approach is deeply compassionate and focused on truly listening to her clients’ needs and stories, creating a safe and healing space.

Outside of work, Melissa enjoys the tranquility of nature, spending time hiking and sailing on the Columbia River with her partner, family, and friends. She also enjoys painting, music, and experiencing the vibrant and welcoming Multnomah Village community.

Joining the team at Hosmer Chiropractic, Melissa is excited to return to therapeutic massage, where she thrives on seeing people become healthy and whole again.

Amy has lived in Clackamas County her entire life. Her mother’s career as a massage therapist was an inspiration for her own path in the field, and she is grateful for the knowledge and skills her mother passed down to her. Continuing in a family tradition of healing and wellness, Amy graduated from the Oregon School of Massage in 1999. Since then, she has been working at chiropractor clinics, helping patients recover more quickly from pain, injuries, or tightness. She loves feeling tight muscles melt under her hands. Amy specializes in Swedish massage, deep tissue, cupping, trigger point therapy, and myofascial release. In her free time, she enjoys spending time with her family and three boys, gardening, paddleboarding, and being outdoors.

Ariana grew up in the Bay Area and lived in Washington and Colorado before finally settling in Portland in 2017. She earned her LMT/NMMT licenses in 2013 from the Colorado Institute of Massage Therapy and has been a practicing massage therapist since then.

Ariana specializes in deep tissue, myofascial release, cupping, and trigger point therapy. She also focuses on teaching clients how to regulate and reset their nervous systems and make adjustments in their daily lives to help ease chronic pain.

In her free time, Ariana enjoys cooking, gardening, reading, and spending time with friends, her partner, and her dog. A serial hobbyist, she always has a new project in the works.

David Wayne Runestrand grew up in Happy Valley, Oregon, and has lived there most of his life. Recognized for his natural talent in massage therapy, he pursued formal training and became a Licensed Massage Therapist after the first year of COVID-19, when he had the time and resources to invest in his education. He specializes in a blend of deep tissue and myofascial techniques, focusing on helping clients find relief from pain and stress.

A self-described “neurospicy nerd,” David Wayne enjoys a variety of hobbies. His recent interests include HEMA (Historical European Martial Arts), brewing his own mead, crafting chainmail, 3D sculpting, and co-hosting a Dungeons & Dragons podcast with friends.

Five years ago, he lost half of his tongue to cancer, which has left him with a speech impediment. He believes in open communication and always encourages his clients to ask for clarification if needed. His approach to massage therapy is both compassionate and adaptive, dedicated to providing comfort and relief through personalized care.

Haley Greenstein graduated in 2016 from East West College of the Healing Arts. She holds a Bachelor of Science from Skidmore College in upstate New York and completed her Master of Social Work at Portland State University in 2024. Additionally, she received her 200-hour yoga teaching certification from YogaWorks in NYC and is trained in trauma-informed care and trauma-specific services.

Haley’s practice is informed by the bidirectional body-mind relationship and blends myofascial, deep tissue, structural, Swedish, stretching, and craniosacral techniques. She works with a detailed knowledge of anatomy and body systems, and has experience addressing chronic pain, injury, and mental health. Sessions are tailored to the unique needs of each patient, with the intention of bringing balance, awareness, and ease.

Outside of work, Haley enjoys reading, cooking, and spending time in nature with her spouse and dog.

Celeste has been practicing massage therapy since 2005 and holds a Bachelor of Arts degree in Anthropology from The University of North Texas. She has completed over 250 hours in yoga therapy and teacher training certifications.

Celeste’s massage approach emphasizes structural alignment, supported by her detailed knowledge of mind-body systems and anatomy. She is experienced in addressing chronic pain, injuries, and trauma. Her specialties include myofascial release, Proprioceptive Neuromuscular Facilitation (PNF) and Muscle Energy Technique (MET), non-aggressive deep tissue techniques, TMJ and pelvic floor protocols, trauma-Informed care. Celeste listens deeply and collaborates with your body’s innate healing intelligence to transition you from pain to comfort. So, tell your muscles Celeste says “Hi.”

Whether you’re new to massage or been seeing one for a long time I alway encourage open communication and prioritize fostering a safe and comfortable space for all. I tend to incorporate a variety of techniques in each session to best suit the patients preferences and treatment goals. including but not limited to Swedish, deep tissue, cupping/vacuum therapy, myofascial release, PNF stretching and trigger point therapy. Addressing the body as a whole unit working together allows my clients to get the most out of their sessions and address the underlaying issues at hand as well as focus on the area that is feeling the most discomfort. Outside of the treatment rooms I am a compassionate nanny, and lifelong animal lover with 2 kitties and a rescue pup that I absolutely adore!

Beth is a graduate of East West College of the Healing Arts. With a B.S. in Kinesiology and 4 years experience working in a physical therapy clinic, she gravitates to modalities such as neuromuscular, deep tissue, and Swedish massage. She is driven by her curiosity of how the body works and inspired by human connection. When she’s not relaxing muscles, you can find Beth playing with her cats named Turtle and Chicken or hosting a game night with her wife and friends.