Fasting

  • Hosmer Fast Week with ProLon®

    So, it’s fast week again and we’re here at Hosmer Chiropractic Health to guide you every step of the way! Doctors Seth Hosmer and Phil DeVasto are no strangers to fasting and fast-mimicking diets. They’ve written up they’re most recent fast experiences to show you just how easy the ProLon fast is to accomplish. Click here for Dr. Hosmer’s insight on…

  • On to the Next Fast: This Time with Food

    Following is Dr. DeVasto’s recap of his experience: I recently completed my 6th fast, I have been doing them quarterly for the past year and a half and overall I feel great. For previous fasts I have done water only but this time around I wanted to try ProLon, a fasting mimicking diet (FMD). There…