Relieve Sciatica Pain and Get Back to Living Comfortably
Understanding Sciatica
Sciatica is not a diagnosis. It is a symptom of irritation or compression along the sciatic nerve, which runs from your lower back down each leg.
Common Causes of Sciatica
- Herniated or bulging discs
- Spinal stenosis
- Piriformis syndrome
- Pregnancy-related changes
- Poor posture or repetitive strain
If left untreated, sciatica can cause ongoing pain, limited mobility, and long-term nerve irritation.
Common Symptoms
- Sharp, shooting pain down the leg
- Numbness or tingling in the leg or foot
- Muscle weakness in the affected leg
- Pain that worsens with prolonged sitting or standing
- Difficulty walking or climbing stairs
If left untreated, sciatica can cause ongoing pain, limited mobility, and long-term nerve irritation.
Hosmer Chiropractic Health offers transformative chiropractic care throughout the greater Portland, Oregon metro area. Our expertly trained practitioners use proven techniques to target the root cause of your pain.
Practitioner List
The following providers specialize in Sciatica treatment.
Pearl District
Multnomah Village
Oregon City
How Chiropractic Care Can Help
At Hosmer, we target both pain relief and underlying causes of sciatica. Our approach typically includes:
- Gentle spinal adjustments: Precise, controlled adjustments help reduce pressure on the sciatic nerve, restore proper spinal alignment, and improve mobility.
- Soft tissue therapy: We target tight muscles in the lower back, hips, and glutes to relieve tension, reduce inflammation, and support nerve decompression.
- Rehabilitative exercises: Customized exercises strengthen the core and supporting musculature, improving stability and helping prevent future flare-ups.
- Lifestyle coaching and ergonomic guidance: We provide personalized recommendations for posture, workstation setup, and daily movement habits to reduce strain on the spine and support long-term relief.
These evidence-based techniques help restore normal nerve function, reduce inflammation, and support long-term recovery.
Our Treatment Process
- Comprehensive Assessment
We review your medical history, perform a physical exam, and may recommend imaging. - Personalized Care Plan
Customized to your body’s needs and the severity of your sciatica. - Ongoing Progress Tracking
We adjust treatments as your condition improves to ensure lasting results.
The combination of chiropractic, physical therapy, and massage was able to knock out some long standing sciatica from a car accident. Don’t make the mistake of passing on Hosmer Chiropractic Health.
K.W. | Hosmer Patient
What to Expect from Sciatica Treatment.
Q: How long does it take to see results?
A: Many patients feel relief within a few visits, but full recovery varies depending on severity and lifestyle factors.
Q: Will treatment hurt?
A: Our adjustments are gentle and tailored to your comfort. Most patients find them relieving, not painful.
Q: Can chiropractic care prevent sciatica from coming back?
A: Yes. Through posture correction, strengthening, and lifestyle changes, we can reduce your risk of recurrence.
