On July 7th, Dr. Maddie and I hosted a free wellness workshop at our Multnomah Village clinic. The workshop focused on something we often overlook: our feet. As the foundation for everything from balance to mobility, foot health plays a major role in how we move through life. Here’s a quick recap of what we covered: While workshops…
Our chiropractors are experts at so many things – including unlocking better posture, resolving foot issues, and relieving headaches and migraines? Our entire Multnomah Village staff are specially trained on a wide variety of issues, including: Don’t suffer in silence. Learn more about our clinic and skilled practitioners, and make an appointment today! Join Us at…
Your feet are the foundation of every step you take; however, they’re often overlooked when it comes to mobility and recovery. If you’ve been dealing with stiffness, soreness, or general fatigue in your feet, the Supernova for Feet rehab exercise is a game-changer. In this video, I introduce a powerful tool: the TRS Supernova – 80mm (a firm, textured…
Last week, I had a great experience at Hyatt Strength + Wellness! Jeremy Hyatt graciously invited me to come speak to his team of personal trainers about foot, ankle, and calf health. As we know in the physical health and wellness world, mobility problems in this area are very common but frequently misunderstood. Poor footwear choices,…