Posture
WFH Setup
Working from home! Some of our patients love it, others hate it. No matter your preference,…
Proper Row Form for Improved Posture
In the immortal worlds of MC Hammer: “this is the way we row, we row, this…
Breaking Out of Your Work Chair
“For God’s sake, let us sit upon the ground And tell sad stories of the death…
5 reasons to switch to a standing desk
Think standing desks are a recent trend or just a fad? Leonardo Da Vinci used one.…