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WFH Setup

By Dr. Seth Hosmer, DC

Working from home! Some of our patients love it, others hate it. No matter your preference,…

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Proper Row Form for Improved Posture

By Craig Fitzpatrick

In the immortal worlds of MC Hammer: “this is the way we row, we row, this…

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Breaking Out of Your Work Chair

By Craig Fitzpatrick

“For God’s sake, let us sit upon the ground And tell sad stories of the death…

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Switching to an Adjustable Height or Standing Workstation

By Dr. Seth Hosmer, DC

5 Reasons You Should Switch to a Standing Desk Think standup desks are a recent trend…

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