Sleep

Building a Strong Health Foundation

By Dr. Seth Hosmer, DC

Wellness tips with the highest health payout It’s that time of year again, New Year’s resolutions!…

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How To Care For Your Body Like An Olympian

By Dr. Seth Hosmer, DC

If you followed the swimming events of the Olympics this year, you may have seen several events…

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Is It Time to Toss Your Pillow?

By Dr. Seth Hosmer, DC

Do you often find yourself waking up with neck or back pain and stiffness? Do you…

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Sleep Positions

By Dr. Seth Hosmer, DC

Is Your Sleep Position Harming Your Health? Back. Side. Stomach. Fetal. Which sleep position is healthiest?…

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