Running

(Re)Learning To Run

By Dr. Seth Hosmer, DC

Ask anybody that is a not a regular runner, and they’ll likely tell you that they…

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Stop Running if You’re in Pain!

By Dr. Seth Hosmer, DC

Approx. 10 min read.   One of the most common sentences I hear when working with…

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Returning to Running

By Dr. Seth Hosmer, DC

  Planning to run off those holiday pounds? Running is an accessible and popular way to…

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Go Big or Go Home? Maybe Not

By Dr. Seth Hosmer, DC

Endurance sports such as cycling, running and triathlon have surged in popularity in the past 10-15…

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Running, Injuries, Foot Strike

By Dr. Seth Hosmer, DC

Yet another article shaping perspective and recommendations for runners: Link: Does Foot Form Explain Running Injuries The…

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