Crossfit

Search

Filter by :

10 signs you need a chiropractor Active Release Techniques All the Basics Arms Down to Fingers Auto Accident Breathing and Bracing Core and Chest Crossfit Ergonomics farewell foam roller Functional Training Healthy Living Hips Insurance laser rejuvenation laser treatment Legs Down to Toes Low Back Massage Medicine ball Movement Neck Nutrition Oregon City pigeon portland chiropractor Posture referral program Running Sciatica Shockwave therapy Shoulders Sleep Spine Sports Performance stretching Temporomandibular joint disorder thank you The HCH Difference tmd tmj Treatment Philosophy Upper Back Videos

4 Ways to Boost Fitness Performance Overnight

By Dr. Seth Hosmer, DC

You Need Rest Days “But Rich Froning doesn’t believe in rest days!” For those of you…

Read More

Chiropractor Herniates Lumbar Disc While Doing CrossFit

By Dr. Seth Hosmer, DC

The title is true. I am a Chiropractor, and last week I herniated my L5-S1 disc…

Read More