Neck
Active Neck Stretch – Improve your neck and upper back mobility
One of the most common things we see at the clinic is tightness in the neck…
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The DaVinchi Tool: Decrease Neck Pain
One of the things we hear from patients frequently, is that they need a good way…
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The Iron Neck
The Iron Neck is one of the best products on the market for adding strength and…
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The Yurkish (Thoracic Mobilization) Delight!
Our very own Canadian superhero, Dr. Kevin Yurkish, came up with a very effective way to…
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The Hosmer Delight
One ball to rule them all…. Is it a foam roller? Is it a trigger point ball?…
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Supermodel Suboccipital Stretch
Question: Do you know why supermodels don’t have neck issues? Answer: Because they are better than…
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Isometric/Static Neck Strengthening
Make your Neck stronger without moving it! Understatement of the year: Our necks are pretty important.…
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Eccentric Neck Strength: Turn your Negative into a Positive
The column of power! The eccentric neck strengthening series is a powerful and effective way to…
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The DaVinci Tool Guide for Home Care
Watch this quick video for a great rundown on the benefits and proper use of the…
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