Nutrition

HCH Fast Week With ProLon®

By Dr. Seth Hosmer, DC

So, it’s fast week again and we’re here at Hosmer Chiropractic Health to guide you every…

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On To The Next Fast: This Time… WITH Food!

By Dr. Phil DeVasto, DC

I recently completed my 6th fast, I have been doing them quarterly for the past year…

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Fourth Time’s The Charm: Fast Week At HCH!

By Dr. Seth Hosmer, DC

So its fast week again! This is my fourth time using ProLon for its health benefits,…

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Get All The Benefits of a 5-Day Fast…With Food

By Dr. Seth Hosmer, DC

Fasting has received all kinds of attention in the media these days. In 2018, it was…

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The Benefits of Collagen & Gelatin

By Dr. Krista Brayko, Naturopath

We’ve been fielding many questions about collagen lately so we thought it would be helpful to…

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YOU ARE WHAT YOU DIGEST- Key Components To Successful Digestion

By Dr. Krista Brayko, Naturopath

Many people report they struggle with heartburn and indigestion. It is common practice to reach for,…

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Just how Essential are Essential Fatty Acids?

By Dr. Seth Hosmer, DC

Protecting Your Heart and Mind: What You Need to Know about Omega 3 Fatty Acids Have…

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Building a Strong Health Foundation

By Dr. Krista Brayko, Naturopath

Wellness tips with the highest health payout It’s that time of year again, New Year’s resolutions!…

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The Gut-Brain Connection

By Dr. Krista Brayko, Naturopath

5 minute read. Could Parkinson’s Disease start in the gut? There is growing awareness within the…

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4 Ways to Restore Your Gut After Antibiotics

By Dr. Krista Brayko, Naturopath

6 minute read. Maintaining proper balance of healthy gut flora – the complex community of microorganisms…

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