Healthy Living

WFH Setup

By Dr. Seth Hosmer, DC

Working from home! Some of our patients love it, others hate it. No matter your preference,…

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On To The Next Fast: This Time… WITH Food!

By Dr. Phil DeVasto, DC

I recently completed my 6th fast, I have been doing them quarterly for the past year…

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Vitamin D + COVID-19

By Dr. Cooper Adams, DC

The outbreak of COVID-19 has posed significant threat to worldwide health. With no current vaccine, it…

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The Benefits of Floating

By Jen Goff-Hawkins

The following post is guest-written by Charlie, owner of Enso Float Hello! My name is Charlie…

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Strong Community and Meaningful Relationships Greatly Improves Health

By Dr. Krista Brayko, Naturopath

While many of us focus primarily on diet and exercise to achieve better health, science suggests…

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Ask The Doctors: Summer Travel Tips

By Dr. Seth Hosmer, DC

The sun is out, the trees are green and the birds are chirping- summer is almost…

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Building a Strong Health Foundation

By Dr. Krista Brayko, Naturopath

Wellness tips with the highest health payout It’s that time of year again, New Year’s resolutions!…

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Prepping Your Immune System for Flu Season

By Dr. Krista Brayko, Naturopath

Our susceptibility to colds and flu are in direct relationship to the strength of our immune…

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Supporting Your Seasonal Biological Rhythms through Nutrition and Supplementation

By Dr. Krista Brayko, Naturopath

Biological rhythms are the natural cycle of change in our body’s chemicals and functions. Like an…

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6 Health Essentials for College Students

By Dr. Krista Brayko, Naturopath

5 minute read. It’s hard to believe it is that time of year again – back…

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