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The Quick Stretch For The Hunched Back
Calling all desk-jockeys, office-workers, and car-drivers! We’ve got a problem: Your body is suffering! All that…
Read More9 Airline-Approved In-Flight Stretches
If you are an avid reader of obscure news you may have heard about the 70-year-old…
Read MoreThe Monster Band Shoulder Stretch Series!
This series is great for anyone who spends a lot of their time in a forwardly…
Read MoreBack to School Tips
Well, it’s that time of year again, where students go back to that place devoid of sleep…
Read More1 Expert Tip to Avoid Back Pain With Weighted Squats
Something we commonly see here at Hosmer Chiropractic Health is lower back pain due to improper…
Read MoreThe Sciatic Nerve Flossing Demo
Watch Dr. Phil DeVasto, DC, demonstrate sciatic nerve flossing in order to reduce pain, increase mobility,…
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