Make Better Health Choices
One Ball To Rule Them All
Hardly a day goes by that I don’t see a device, exercise or mobility routine that…Read More
Mobility Essential- The Active Calf Stretch
All you runners out there, this one’s for you! Tight calf muscles? Your standard one position…Read More
HCH Fast Week With ProLon®
So, it’s fast week again and we’re here at Hosmer Chiropractic Health to guide you every…Read More
On To The Next Fast: This Time… WITH Food!
I recently completed my 6th fast, I have been doing them quarterly for the past year…Read More
Fourth Time’s The Charm: Fast Week At HCH!
So its fast week again! This is my fourth time using ProLon for its health benefits,…Read More
The Ideal At-Home Workstation for You!
Working from home? Why not set up for success?! While working at home has its potential…Read More
Vitamin D + COVID-19
The outbreak of COVID-19 has posed significant threat to worldwide health. With no current vaccine, it…Read More
Get All The Benefits of a 5-Day Fast…With Food
Fasting has received all kinds of attention in the media these days. In 2018, it was…Read More
The Benefits of Floating
The following post is guest-written by Charlie, owner of Enso Float Hello! My name is Charlie…Read More