Make Better Health Choices

HCH East Side Location – Open September 5th, 2023

By Dr. Seth Hosmer, DC

We are happy to announce our first East Side location, opening September 5th, 2023!  The clinic…

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Introducing the Twister – The Best and Simplest spine mobility exercise

By Dr. Seth Hosmer, DC

Lets face it: your spine is stiff.  You wish that it wasn’t.  This is your solution…

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Laser Rejuvenation – Wellness for your Skin

By Dr. Seth Hosmer, DC

NEW AT HCH: WELLNESS FOR YOUR SKIN Image by wavebreakmedia_micro on Freepik WHAT IS LASER REJUVENATION? Laser…

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Seth sets up banded shoulder stretch

The Best Shoulder Stretch

By Dr. Seth Hosmer, DC

I know, I know – it is tough to say that something is the “best” but…

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Get Curious About Clean Beauty

By Dr. Seth Hosmer, DC

Introducing a New Facet to HCH Wellness: Beautycounter Hello! My name is Danielle Hosmer and I…

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Active Neck Stretch

Active Neck Stretch – Improve your neck and upper back mobility

By Dr. Philip DeVasto, DC

One of the most common things we see at the clinic is tightness in the neck…

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Seth with Med Ball

One Ball To Rule Them All

By Dr. Seth Hosmer, DC

Hardly a day goes by that I don’t see a device, exercise or mobility routine that…

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Mobility Essential- The Active Calf Stretch

By Dr. Seth Hosmer, DC

All you runners out there, this one’s for you! Tight calf muscles? Your standard one position…

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WFH Setup

By Dr. Seth Hosmer, DC

Working from home! Some of our patients love it, others hate it. No matter your preference,…

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HCH Fast Week With ProLon®

By Dr. Seth Hosmer, DC

So, it’s fast week again and we’re here at Hosmer Chiropractic Health to guide you every…

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