Make Better Health Choices

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Auto accident chiropractic care in Portland, Oregon

By Cheyenne Terbrueggen

If you’ve been in an auto accident in Portland, Oregon, understanding your treatment options can alleviate…

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Private yoga classes at Backs on Burnside

By Cheyenne Terbrueggen

We’re now offering private yoga classes at our Backs on Burnside location. Private yoga can enhance…

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Massage therapy in Portland, Oregon

By Cheyenne Terbrueggen

At Hosmer Chiropractic Health, our clinics proudly feature the expertise of numerous outstanding Oregon Licensed massage…

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Thank you, Dr. Jessi Gradin

By Elle Brown

A letter from Dr. Jessi:  Dear wonderful patients, After much contemplation and discussion, my family and…

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Hosmer opens east side location

By Dr. Seth Hosmer, DC

We are happy to announce our first East Side location, opening September 5th, 2023!  The clinic…

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A photo of someone doing an exercise for spine mobility

Twist your way to a flexible spine

By Dr. Seth Hosmer, DC

Introducing the Twister, the best and simplest spine mobility exercise. Lets face it: Your spine is…

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a photo of someone receiving laser rejuvenation treatment at Hosmer Chiropractic

All about laser therapy

By Dr. Seth Hosmer, DC

What is laser therapy? Class 5 laser treatment, also known as high-power laser therapy, offers several…

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Seth sets up banded shoulder stretch

The Best Shoulder Stretch

By Dr. Seth Hosmer, DC

I know, I know – it is tough to say that something is the “best” but…

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Active Neck Stretch

Active Neck Stretch

By Dr. Seth Hosmer, DC

Improve your neck and upper back mobility with this active neck stretch. One of the most…

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Getting started with a medicine ball

By Dr. Seth Hosmer, DC

One Ball To Rule Them All Hardly a day goes by that I don’t see a…

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