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Stiff Spine Got You Down?  Spine Opener to the Rescue!

Stiff Spine Got You Down?  Spine Opener to the Rescue!

By Dr. Seth Hosmer, DC
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Virtually everyone experiences upper and lower back stiffness from time to time. Whether you deal with…

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Using a Medicine Ball to Keep Your Spine Moving Properly

By Dr. Seth Hosmer, DC
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If you’re struggling with spine and upper back tightness or discomfort, you’re definitely not alone. Anybody…

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The DaVinchi Tool: Decrease Neck Pain

By Dr. Seth Hosmer, DC
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One of the things we hear from patients frequently, is that they need a good way…

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WFH Setup

By Dr. Seth Hosmer, DC
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Working from home! Some of our patients love it, others hate it. No matter your preference,…

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Holiday Clinic Hours

By Dr. Seth Hosmer, DC
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2020 has been a BEAR of a year and we’re happy to see 2021 on the…

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The Iron Neck

By Dr. Seth Hosmer, DC
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The Iron Neck is one of the best products on the market for adding strength and…

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