Blog

Episode 2 of ASK THE DOCTOR

By Dr. Cooper Adams, DC
Posted in

Here is Episode 2 of ASK THE DOCTOR! We break down some of the myths and…

Read More

Episode 1 of ASK THE DOCTOR

By Dr. Cooper Adams, DC
Posted in

To self adjust, or not to self adjust? That is the question…that the honorable Dr. Seth…

Read More

Perspectives on Pregnancy: Third Trimester

By Dr. Jessi Gradin, DC
Posted in

Third Trimester – Weeks 27 – 40 Before we get started I want to address something.…

Read More

The Active Hip Airplane!

By Dr. Cooper Adams, DC
Posted in

The hip airplane is a great exercise for enhancing your balance, strength, coordination, glute activation, and…

Read More

The Yurkish (Thoracic Mobilization) Delight!

By Craig Fitzpatrick
Posted in

Our very own Canadian superhero, Dr. Kevin Yurkish, came up with a very effective way to…

Read More

The Hosmer Delight

By Craig Fitzpatrick
Posted in

One ball to rule them all…. Is it a foam roller? Is it a trigger point ball?…

Read More