Blog

Perspectives on Pregnancy: Third Trimester

By Dr. Seth Hosmer, DC
Posted in

Third Trimester – Weeks 27 – 40 Before we get started I want to address something.…

Read More

The Active Hip Airplane!

By Dr. Seth Hosmer, DC
Posted in

The hip airplane is a great exercise for enhancing your balance, strength, coordination, glute activation, and…

Read More

The Yurkish (Thoracic Mobilization) Delight!

By Craig Fitzpatrick
Posted in

Our very own Canadian superhero, Dr. Kevin Yurkish, came up with a very effective way to…

Read More

The Hosmer Delight

By Craig Fitzpatrick
Posted in

One ball to rule them all…. Is it a foam roller? Is it a trigger point ball?…

Read More

New Faces at HCH

By Jen Goff-Hawkins
Posted in

We are sad to see two of our Chiropractic Assistants leave this August but, more than…

Read More

Perspectives on Pregnancy: 2nd Trimester!

By Dr. Seth Hosmer, DC
Posted in

Hi there and, for those who are new to the blog, let me reintroduce myself! My…

Read More