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Thoracic Press Up

By Craig Fitzpatrick
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Stiff upper back?  Not anymore!  Learn to get more mobility out of your upper back so…

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Supermodel Suboccipital Stretch

By Craig Fitzpatrick
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Question: Do you know why supermodels don’t have neck issues? Answer: Because they are better than…

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Perspectives on Pregnancy

By Dr. Seth Hosmer, DC
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My name is Dr. Jessi Gradin, I am one of the chiropractors at our Multnomah Village…

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Chiropractic Care For A Positive Pregnancy

By Dr. Seth Hosmer, DC
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You probably already know to see your doctor at Hosmer if you have a sports injury,…

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HCH Fast Week With ProLon®

By Dr. Seth Hosmer, DC
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So, it’s fast week again and we’re here at Hosmer Chiropractic Health to guide you every…

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On To The Next Fast: This Time… WITH Food!

By Dr. Seth Hosmer, DC
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I recently completed my 6th fast, I have been doing them quarterly for the past year…

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