Blog
Fix Those Tight Hips with the Standing Hip Stretch
Tight hips can happen for all kinds of reasons, but they are especially common in people…
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Stiff Spine Got You Down? Spine Opener to the Rescue!
Virtually everyone experiences upper and lower back stiffness from time to time. Whether you deal with…
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Using a Medicine Ball to Keep Your Spine Moving Properly
If you’re struggling with spine and upper back tightness or discomfort, you’re definitely not alone. Anybody…
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The DaVinchi Tool: Decrease Neck Pain
One of the things we hear from patients frequently, is that they need a good way…
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Holiday Clinic Hours
2020 has been a BEAR of a year and we’re happy to see 2021 on the…
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